The nation has been rocked by the worst
crisis of our time. The destruction
of the World Trade Center and the Pentagon has left hundreds dead, thousands
missing and feared dead, and thousands more injured.
Many parents have asked what children need to know in a crisis situation,
what to expect from children in this situation, and how to help.
What Children Need to Know in a Crisis
Situation:
- THIS
IS REAL. This is not pretend or
make believe. Lots of people have
died. Lots of people have been
hurt. People who have tried to help
have been hurt and died too.
- Factual
Information – Some people who do not like the United States got in some airplanes
and made them crash into some buildings. There
were people working in
the buildings. Lots of those people
in the buildings died. People who were on the
airplanes died, too. Some firemen
and policemen and other people got hurt and
died when they were trying to help. People
are very sad.
- Many
people will be sad for a long time. You
may see people crying about this.
- This
is not going to go away quickly – this will be on the T.V., radio, and
newspapers for a long time.
- Not
all information reported will be true.
- There
are many questions adults cannot answer.
What to Expect From the Children:
- Many
Questions – including these three they are likely to ask:
- Will
it happen to me?
- Did
I cause it?
- Who
will take care of me if my parents die? Children
are worried about themselves
when disasters happen.
- Confusion
– Why did this happen? Why did
God let this happen? When will it end? What can I do if my parents or friends are sad?
Am I going to die?
- Fears
– new ones (afraid of dark, separation from family, dying), old ones revisited.
(If they were previously scared of something, this may come up again.)
Fears about
previous traumas will resurface.
- Regression
– bedwetting, thumb sucking, whining, not wanting to be alone.
- Indifference
– may not show visible signs of being affected. Life goes on as normal.
- Behavior
changes – watch for extreme mood changes:
- Withdrawing
- Clinginess
- Acting
out
- Hyperactivity
- Sleep
changes – difficulty falling asleep, not wanting to sleep alone.
- Reflect
parent or teacher reactions.
- Play-
- Children
express fear, anxiety, sadness, anger, and other emotions through play.
- They
may ‘play’ accidents, plane crashes, people being hurt, people dying.
How to Help:
1.
BE HONEST.
2.
Use the word ‘dead’ and ‘died’ instead of ‘passed on’ or
‘we’ve lost them.’
3.
Let them talk and ask questions.
4.
Answer questions honestly. It
is OK to say, “I don’t know.”
5.
Give them permission to cry.
6.
For young children, encourage play or art activities.
7.
Write a letter to a policeman or fireman or an EMS worker as a thank you
for what they do to help people.
8.
Give hugs.
9.
Read books to facilitate conversations.
In a time of crisis, it is normal for
children to respond with questions, fear, depression, confusion, and behavioral
changes. If these symptoms are
severe or if they last longer than three weeks, your child should be seen by a
pediatrician or psychologist.
For more information please call the
Leitchfield Pediatric Clinic at 259-5641.